Football is back, and our brains are doing that classic fall flip: one minute we are processing the first day of school emotions, and the next we are locked in on Week 1 matchups and the Steelers’ final roster. We start with the real-life side of the season change, including what it feels like to drop your kid off for kindergarten for the first time, the routines that suddenly matter, and the weird mix of pride and sadness that hits when the classroom door closes.

Then we get into pure football-mode. We talk NFL opening week energy, the weirdness of international travel games, and why “in shape” is not the same as being ready for football contact. From there, it is a full Pittsburgh Steelers 53-man roster breakdown, including the biggest headline: keeping four quarterbacks. We unpack what that choice might cost elsewhere, why the running back room feels thin, and what we want to see from the offensive line and special teams roles as the regular season starts.

On defense, we focus on the areas that can swing early games fast: linebacker usage, secondary depth, and the uncertainty around key availability, including how contract situations can put pressure on your Week 1 plan. Chef Evan jumps in with food worthy of kickoff weekend and gives his quick take on roster surprises. We finish by running the schedule game by game, locking in our updated Steelers record predictions, and sharing a Labor Day fitness event story that supports The Asservo Project’s work combating human trafficking.




Those ‘ber months and football are finally here! And you should follow Ben & Spence right here.


*Thank you to Giant Eagle!! 🛒